Long Island's Best Trails [Updated 2025]

Long Island's Best Trails [Updated 2025]
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Whether you're a seasoned hiker or just looking for a peaceful stroll, Long Island has something to offer everyone. After exploring countless paths and hidden gems, I’ve narrowed it down to 12 top locations that truly showcase the beauty of this place I call home.

With years of experience hiking these trails, I’ve learned to appreciate the unique character of each spot—the breathtaking views, the unique flora and fauna, and the little surprises that pop up along the way. So, trust me when I say these trails are worth your time. Grab your gear, and let’s hit the trails together!


Cold Spring Harbor State Park

Cold Spring Harbor State Park
🗺️ 95 Harbor Rd, Cold Spring Harbor, NY 11724
☎️ 631-423-1770
🌐 Website
Sunday: 6 AM–6 PM
Monday: 6 AM–6 PM
Tuesday: 6 AM–6 PM
Wednesday: 6 AM–6 PM
Thursday: 6 AM–6 PM
Friday: 6 AM–6 PM
Saturday: 6 AM–6 PM

Trekking through Cold Spring Harbor State Park was a delightful adventure that left me breathless—and not just from the stunning views! The trails here wind through lush woodlands and along the picturesque harbor, presenting a perfect blend of natural beauty and tranquil serenity. I loved the gentle elevation changes that offered scenic overlooks, where I could pause and breathe in the fresh air. The well-marked paths cater to hikers of all levels, making it a great spot for families and solo wanderers alike. If you’re seeking a delightful escape, this park is definitely a hidden gem worth exploring!

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Nassau-Suffolk Greenbelt Trail

Nassau-Suffolk Greenbelt Trail
🗺️ Merrick Rd, Massapequa, NY 11758
☎️ 201-512-9348
Sunday: Closed
Monday: 9:30 AM–3 PM
Tuesday: 12–4 PM
Wednesday: 9:30 AM–2 PM
Thursday: 9:30 AM–4 PM
Friday: Closed
Saturday: Closed

The Nassau-Suffolk Greenbelt Trail is an absolute gem! Spanning nearly 20 miles, this trail boasts stunning landscapes and a delightful variety of wildlife. As I strolled along, the vibrant hues of wildflowers caught my eye, and the serene ambiance made every step a joy. The trail is well-marked and offers both shaded areas and open skies, perfect for a leisurely hike or a brisk run. I embraced the refreshing air while toggling between tree-lined paths and tranquil meadows. For anyone seeking a blend of fun and nature, this trail is a must-visit in Long Island’s treasure trove of outdoor adventures! 🌳✨

You might also want to check out the best hotels in Long Island.

Trail View State Park

Trail View State Park
🗺️ 8101 Jericho Turnpike, Woodbury, NY 11797
☎️ 631-423-1770
🌐 Website
Sunday: 6 AM–6 PM
Monday: 6 AM–6 PM
Tuesday: 6 AM–6 PM
Wednesday: 6 AM–6 PM
Thursday: 6 AM–6 PM
Friday: 6 AM–6 PM
Saturday: 6 AM–6 PM

Nestled in the heart of Long Island, Trail View State Park offers an enchanting escape for nature lovers. With its smooth, winding paths that beckon for exploration, I reveled in the vibrant scenery and the gentle rustle of leaves. The well-maintained trails cater to both casual walkers and seasoned hikers, making it a delightful place for all ages. I particularly enjoyed the panoramic vistas that reveal the beauty of the surrounding landscapes. Whether you're seeking solitude or a family outing, this park is a gem that invites you to bask in nature’s embrace. Don’t miss this delightful adventure!

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Connetquot River State Park Preserve

Connetquot River State Park Preserve
🗺️ 4090 Sunrise Hwy, Oakdale, NY 11769
☎️ 631-581-1005
🌐 Website
Sunday: 8 AM–4 PM
Monday: Closed
Tuesday: 8 AM–4 PM
Wednesday: 8 AM–4 PM
Thursday: 8 AM–4 PM
Friday: 8 AM–4 PM
Saturday: 8 AM–4 PM

Tucked away in the heart of Long Island, Connetquot River State Park Preserve is a true gem for trail enthusiasts. As I meandered along its lush pathways, I was captivated by the harmony of nature, where the rustling leaves and chirping birds create a serene symphony. The trails, winding through enchanting woodlands and alongside the picturesque river, offer an invigorating experience for both hikers and bird watchers alike. Don’t miss the chance to explore the historical remnants of the park, adding a pinch of intrigue to your adventure. Connetquot is, without a doubt, a must-visit for any outdoor lover!

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Sands Point Preserve

Sands Point Preserve
🗺️ 127 Middle Neck Rd, Sands Point, NY 11050
☎️ 516-571-7901
🌐 Website
Sunday: 9 AM–6 PM
Monday: Closed
Tuesday: Closed
Wednesday: 9 AM–6 PM
Thursday: 9 AM–6 PM
Friday: 9 AM–6 PM
Saturday: 9 AM–6 PM

Having just explored the enchanting Sands Point Preserve, I can confidently say it’s a gem among Long Island trails! The winding paths meander through lush landscapes, offering stunning views of the Long Island Sound. I was captivated by the charming mix of historical architecture and vibrant nature. Don’t miss the sweeping vistas from the bluff—perfect for a scenic picnic! The trails cater to both casual walkers and avid hikers, ensuring everyone can enjoy the charm of this preserve. Overall, my visit was a delightful blend of relaxation and exploration, making Sands Point a must-visit for any nature enthusiast! 🌳✨

You might also want to check out the best things to do in NYC with Kids.

Muttontown Preserve

Muttontown Preserve
🗺️ Muttontown, NY
☎️ 516-571-8500
🌐 Website
Sunday: 9:30 AM–4:30 PM
Monday: 9:30 AM–4:30 PM
Tuesday: 9:30 AM–4:30 PM
Wednesday: 9:30 AM–4:30 PM
Thursday: 9:30 AM–4:30 PM
Friday: 9:30 AM–4:30 PM
Saturday: 9:30 AM–4:30 PM

Exploring Muttontown Preserve was like stepping into a hidden gem! With over 500 acres of rolling hills and serene woodlands, I felt a delightful sense of escape. The tranquil trails wind through lush greenery, offering peaceful spots for reflection. I particularly loved the enchanting footpaths that meandered past historic ruins, creating a sense of adventure. This preserve is ideal for both solo wanderers and family outings. As I strolled, I admired the vibrant flora and lively wildlife, making every step a joy. Muttontown Preserve is a must-visit for those seeking nature’s wonders right here in Long Island!

You might also want to check out the best hotels in Long Island City.

Stillwell Woods Park

Stillwell Woods Park
🗺️ 72 S Woods Rd, Woodbury, NY 11797
☎️ 516-797-4128
🌐 Website
Sunday: Open 24 hours
Monday: Open 24 hours
Tuesday: Open 24 hours
Wednesday: Open 24 hours
Thursday: Open 24 hours
Friday: Open 24 hours
Saturday: Open 24 hours

Stillwell Woods Park is a hidden gem that captures the essence of Long Island's natural beauty. As I meandered through the serene trails, the crisp air and rustling leaves sang a delightful melody. The paths, rich with lush greenery and punctuated by the occasional wildlife sighting, make it perfect for both hiking and a leisurely stroll. I especially loved the winding routes that offered pockets of sunlight filtering through the trees, creating a magical atmosphere. If you're craving an adventure or simply want to reconnect with nature, Stillwell Woods is a must-visit destination! 🌳✨

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Caumsett State Historic Park Preserve

Caumsett State Historic Park Preserve

Nestled along the scenic shores of Long Island, Caumsett State Historic Park Preserve is a delightful hidden gem. As I strolled through its lush trails, I reveled in the enchanting mix of woodlands and sweeping vistas of the Long Island Sound. The well-maintained paths cater to both leisurely walkers and adventurous hikers. I particularly enjoyed the trail that meanders past historical sites, rich with stories of the past. With diverse wildlife and seasonal beauty, this preserve is a perfect escape for nature lovers. In short, Caumsett is a must-visit for anyone seeking tranquility amidst nature's splendor!

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Edgewood Oak Brush Plains Preserve

Edgewood Oak Brush Plains Preserve
🗺️ 528 Commack Rd, Deer Park, NY 11729
☎️ 631-444-0200
🌐 Website
Sunday: Closed
Monday: 7:30 AM–6:30 PM
Tuesday: 8:30 AM–4:45 PM
Wednesday: 8:30 AM–4:45 PM
Thursday: 8:30 AM–4:45 PM
Friday: 8:30 AM–4:45 PM
Saturday: Closed

Nestled in the heart of Long Island, Edgewood Oak Brush Plains Preserve is a hidden gem for nature lovers. As I wandered through its winding paths, I was enchanted by the whispering pines and vibrant oak trees, creating a serene oasis from the hustle and bustle. The trails are well-maintained and offer a delightful mix of terrain, perfect for both leisurely strolls and invigorating hikes. I especially enjoyed the tranquil atmosphere—perfect for media detox days. For those seeking peace and adventure alike, this preserve is an absolute must-visit, making it one of my top picks for hiking enthusiasts!

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Massapequa Preserve

Massapequa Preserve
🗺️ Bethpage Bikeway, Massapequa Park, NY 11762
🌐 Website
Sunday: 9 AM–5 PM
Monday: Open 24 hours
Tuesday: 9 AM–5 PM
Wednesday: 9 AM–5 PM
Thursday: 9 AM–5 PM
Friday: 9 AM–5 PM
Saturday: 9 AM–5 PM

Nestled in the heart of Long Island, Massapequa Preserve is a hidden gem that offers a delightful escape into nature. The scenic trails wind through lush greenery and tranquil ponds, making it a serene destination for walkers, joggers, and cyclists alike. As I strolled along, I was enchanted by the symphony of birdsong and rustling leaves, a true oasis away from the hustle and bustle. The paths are well-maintained, ensuring an enjoyable experience for all. Whether you're seeking solitude or a family outing, Massapequa Preserve has something for everyone. A must-visit for nature lovers!

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Welwyn Preserve

Welwyn Preserve
🗺️ 100 Crescent Beach Rd, Glen Cove, NY 11542
☎️ 516-572-0200
Sunday: 8 AM–4:30 PM
Monday: 8 AM–4:30 PM
Tuesday: 8 AM–4:30 PM
Wednesday: 8 AM–4:30 PM
Thursday: 8 AM–4:30 PM
Friday: 8 AM–4:30 PM
Saturday: 8 AM–4:30 PM

Nestled in the heart of Long Island, Welwyn Preserve is an enchanting retreat for nature lovers. Strolling along its winding paths, I was captivated by the delicate balance of lush woodlands and serene waterfront views. The trails, perfect for both the leisurely walker and avid hiker, offer a delightful escape from the bustling world. I especially enjoyed the picturesque vistas of the Long Island Sound, where the whispers of the breeze felt like nature's gentle embrace. With hidden gems around every turn, Welwyn Preserve is a must-visit destination for anyone seeking to reconnect with the beauty of nature.

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West Hills County Park

West Hills County Park

Nestled in the heart of Long Island, West Hills County Park offers a delightful escape for nature lovers! The variety of trails, ranging from easy strolls to more challenging paths, made my visit feel like a whimsical adventure. I particularly enjoyed the dappled sunlight filtering through the trees, casting playful shadows on the ground. The tranquil atmosphere was perfect for both a brisk hike and quiet reflection. With stunning vistas and a sense of serenity, this park is a must-visit! Whether you’re a local or just exploring, West Hills invites you to lace up your boots and embrace the great outdoors!

You might also want to check out the best movie theater in Long Island.

Nathan HarrisN
WRITTEN BY

Nathan Harris

Nathan Harris, a born-and-raised New Yorker, channels his passion for exploring the city's diverse neighborhoods into captivating narratives on NoSleep.city. With a keen eye for detail and a penchant for uncovering hidden gems, Nathan provides insightful reviews that guide readers through the unique experiences each corner of the city has to offer.Read more

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Food tour map
NYC Secret Guide 🤫

NYC Hot List 🔥

Get our exclusive guide to the top spots in NYC! This guide includes:

  • Top 7 must-visit culinary destinations
  • Optimized 3-stop food tour route with a map
  • Expert insider tip for each location (when to go/what to order)
  • QR codes for easy navigation
  • More secret spots in your inbox every week